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Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life.
”This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation. If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” ―John Assaraf, New York Times bestselling author and CEO of NeuroGym
Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel.
Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of “NeuroWisdom” exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently.
From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.
- Sales Rank: #67730 in Books
- Brand: Diversion Publishing
- Published on: 2017-01-31
- Released on: 2017-01-31
- Original language: English
- Dimensions: 8.70" h x 1.20" w x 5.70" l, .0 pounds
- Binding: Hardcover
- 304 pages
Features
Review
"A groundbreaking and life-changing book, filled with practical exercises." ―Andrew Newberg, MD,�New York Times�bestselling author
"This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation.�If you want to double your happiness�and�your income, start using these powerful brain-changing exercises today!"�―John Assaraf, New York Times bestselling author and CEO of NeuroGym
“Whether you are rich or poor, happy or sad, contented or lost – you can use the practical strategies in this book to deepen your sense of well-being. The new brain science described in this book will challenge some of your deepest beliefs about money and happiness, and the mindfulness exercises will help you unlock the hidden creativity that lies dormant in your brain. Daniel Amen, MD, Founder of Amen Clinics and author of The Brain Warrior’s Way
"Neuroscience researcher Mark Waldman and business professor Chris Manning have mapped out an original model showing how the human brain moves through four stages to achieve any desired goal: motivation, decision-making, creativity, and awareness.�The experiential exercises in this very useful book will help you, and your brain, function at its very best...a practical approach for applying the insights gained from the emerging field of neuroscience." --Richard Stafford, Associate Dean and Director, Executive MBA Program, Loyola Marymount University
If you want to dramatically reduce unproductive mental processes – in the workplace and at home – commit to practicing these simple brain-enhancing strategies for a few minutes every day. They’ll help you achieve your highest level of functioning and performance. --George Pratt, Past Chairman of Psychology, Scripps Memorial Hospital, and author of�Code to Joy
“This is a beautiful brain-based framework integrating happiness with wealth-building. You’d be hard pressed to find another book offering remarkably easy strategies grounded in high quality scientific research. Highly recommended.” --Srini Pillay, MD, Assistant Professor, Harvard Medical School and author of Life Unlocked and Your Brain and Business
"NeuroWisdom�is the perfect recipe book for self-transformation. The authors brilliantly distill insights from brain research to show you how to lead a more fulfilling and extraordinary life." --Josiah Hultgren, Senior Lecturer, California Lutheran University and Founder/CEO of MindFullyAlive.com
"Applying mindfulness and positivity as you work toward achieving important life-transforming goals is one of the most important breakthrough discoveries of the 21st�Century.� Grounded in the newest brain research, this book makes an important contribution to the business community as it guides the reader toward a values-oriented lifestyle." --Neil Schuitevoerder, PhD, Clinical Psychologist Center for Advanced Human Development
� "Neurowisdom is brilliant, thought provoking and refreshingly practical. It’s very rare you can read a book about neuroscience and walk away with a set of tools that absolutely will change your brain and your life if you put them to good use. Neurowisdom is that book. Best read of the year for me." --Jeffrey Gignac, Clinical Hypnotherapist and creator of Passive Brain Fitness�
"NeuroWisdom is a cornucopia of up-to-date information integrating the latest findings in brain science, human behavior, and the essential strategies needed to insure business success. If you practice the experiential exercises in this book, you’ll train your brain to become more focused, confident, empathic and socially responsible. Both scholarly and entertaining, this is a must read book for anyone seeking long-term life-satisfaction." --Robert Coffman, Clinical Psychologist and Business Coach
"This is a master guidebook for understanding and transforming our relationship with money – an inspired integration of neuroscientific and psychological research." -- David Krueger, MD, Professor Emeritus of Psychiatry, Baylor College of Medicine, Mentor Coach and author of The Secret Language of Money
About the Author
Mark Robert Waldman is faculty at Loyola Marymount University, Los Angeles, where he teaches executive communication, stress reduction, and mindfulness to Executive MBA students. He is the author of 13 books including Words Can Change Your Brain and How God Changes Your Brain. He teaches throughout the world and his work has been featured on PBS, National Public Radio, Oprah and Friends, and in dozens of national magazines.
Chris Manning has been a finance professor at Loyola Marymount University since 1986. Manning is currently serving as an ARES Member Profile Column Editor and on the Editorial Board for the Journal of Real Estate Research.
Most helpful customer reviews
17 of 18 people found the following review helpful.
The New Science behind Money, Happiness, and Success
By Linda Cassell
This latest book of Mark Waldman’s begins with…”Tucked away behind the folds of the neocortex are two of the newest evolutionary structures of the human brain: the insula and the anterior cingulate. They contain special neurons that give you profound powers of perception…. they remain largely undeveloped in your brain for many decades…..when you stimulate these complex circuits through mindfulness and self-reflection, something remarkable happens: negative feelings and thoughts are transformed into optimism, your motivation and creativity increase……and a new “voice” can be heard…..and when fully embraced it will help you achieve your financial and emotional goals….”
This is not the first book of Waldman’s that I have read. I have read many. Interviewed him on a radio show and attended a workshop. I know his work and I am an admirer. I expected to want to read this book but I have to admit, when I read that opening, I was hooked. I did not want to put it down.
Want to know how to increase creativity at work? Read Chapter 9. It will tell you. Want to know how to increase optimism and performance? Read Chapter 7. It will tell you. And, if you want to know how to transform a dream into reality, (become a planner not a dreamer, as he says) his chapter on decision-making, which he calls the second of the four pillars or wealth, is one of the best formulas I’ve read.
Each chapter has a summary so that even if you don’t read the entire chapter, you will learn the essentials, which may be all that you need, depending on your goals.
Finally, Mark Waldman has a genius for taking very complex neuroscientific principles and translating them so that people like me can understand their meaning. As a result, I have used his evidence-based techniques to help me transform my life and, hopefully, my clients will say that the knowledge that I pass onto them have helped them in a similar fashion. Mark is a gifted teacher and this book reflects his respect for learners. I highly recommend it. I have added it to my Mark Waldman library of classics.
4 of 4 people found the following review helpful.
Implement the strategies in this book and you will be happier and more successful
By Dave Sjolin
I seriously questioned whether I would find much new in Mark Waldmann’s latest book NeuroWisdom: The New Brain Science of Money, Happiness & Success. Boy, was I wrong! Mark and his co-author, Chris Manning have distilled the latest neuroscience and made it so user friendly that anyone following their advice can raise daily productivity, increase life satisfaction and achieve their goals.
NeuroWisdom is filled with many practical exercises that are easy to implement, effective and can be easily incorporated into a busy day. Follow Mark’s advice and not only will you be happier, you will be well on the way to accomplishing those goals that are important to you. Highly recommended.
4 of 4 people found the following review helpful.
I highly recommend this book to anyone who wants to live a ...
By Amazon Customer
I highly recommend this book to anyone who wants to live a mindful (healthy, happy, successful) life. This book is full of incredibly interesting facts about the brain and also simple, practical, and short exercises you can start right away to effectively reach your personal and professional goals.
See all 21 customer reviews...
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